MANAGING ADULT ANXIETY.
When: Oct. 22nd (7-9pm)
Where: South Pointe Community Centre (11520 Ellerslie Rd)
Cost: Early bird registration: $25.00 or At the door: $30.00
Anxiety can be a destructive force that threatens to dominate our thinking and rob us of joy, creativity and good health. The good news? We can re-train our minds and learn to worry less and live more. Come out on October 22nd and learn how to better tame your anxiety. Class taught by Cornerstone Counselling Centre's Rita Martino.
To register, contact Byron at firstname.lastname@example.org
or at 780-438-4523 (Tues-Fri, 9:00-4:30).